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MISSION STATEMENT


Cork Inner City Fitness Centre strive to create a peaceful and relaxing environment in which its members can work out and realise and achieve their fitness and wellness goals.If you are looking for a new, vibrant place to either work out or unwind, then Technogym has you covered. With a wide range of classes With classes to suit all abilities and a state-of-the art weights section, we will have you feeling and looking your best in no time. For our members, we also have a brand new Spa area. Take a dip in the hydrotherapy pool or relax and unwind in our sauna and jacuzzi after one of your tailor-made workouts. We offer different membership plans to work with whatever schedule suits you. Feel free to get in touch with our friendly staff to book an introductory appointment.



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fitness trainer
STAFF
Our staff is highly qualified, and with their motivation and expertise, will help you to achieve your fitness and wellness goals.

tehnology
TECHNOLOGY
Our gym has the most up-to-date technology to ensure you are getting the most from your workouts. Our 100-station gym uses the world renowned TechnoGym technology, with its evolutionary Key System, which stores individual programmes and workout history on a personal Techno gym key.

pool
THE POOL
Our 18-metre pool is kept at a constant, comfortable temperature with dedicated swim lanes. After your swim, why not relax in our jacuzzi, sauna, steam room or spa pool.

weights
WEIGHTS
Selection of free weights and fixed weights.

CLASSES


Yoga Connect your physical body to your mind through movements and breathing
Tai Chi Flowing Chinese exercise brings harmony to your mind, body and spirit
Pilates Helps build flexibility, muscle strength, and endurance
Spinning Aerobic class designed to burn calories on stationary bikes
Aqua Aerobics Low impact exercises for joints and mobility
Swimming Beginners and Improvers
Circuit Training Various exercise stations for burning calories and increasing muscle tone

MEMBERSHIP


CLASSIC MEMBERSHIP


~Initial Fitness Assessment

~Fitness Re-Assessments (4 per year)

~Discounted price for fitness classes (pre-pay in advance €50 for a class with ten sessions)

Single Annual Rate: €650 Monthly DD: €55


GOLD MEMBERSHIP:


~Initial Fitness Assessment

~Fitness Re-Assessments (four per year)

~Fitness classes (inclusive of annual membership fee - no extra charge)

~Personal Training (one session with a gym instructor per month for 30 Minutes)

~Gym towel

Single Annual Rate: €1050 Monthly DD: €92


New Membership Enquiry Form

One of the staff at the gym will contact the potential new member by telephone or email to discuss their application.